Acne breakouts can have a negative impact on your skin as well as your self-confidence. Most people having breakouts would nod to this. The worst part is that they begin to sprout up when you hope to make an appearance at an event. It’s like having a bad hair day when you are going to meet your special someone after a long time.
So, when you have an unsightly pimple on your forehead just in time for an important event, what options do you have?
- Crying and cursing the heavens? That’s not going to help.
- Pop it? That will only make it worse. Ask anyone who has popped one too many pimples, and their scars will tell you the long story short.
- Use an over-the-counter acne cream? It might work, but if it doesn’t, it will only leave the acne burnt and sore.
This article will tell you different tried-and-tested ways to get rid of pimples. Along the way, you will learn about some of the most effective Ayurvedic remedies for acne treatment and prevention.
But before that, it is important to know the causes and symptoms. That way, you can avoid situations that cause acne breakouts in the first place and also identify symptoms and suitable measures to treat them.
Causes and Symptoms of Acne
Acne is a chronic skin condition that never leaves your side and often makes your adolescence and adult life difficult. Small acne here and there is common, and it usually goes away after some time. However, it’s a matter of concern when they appear in clusters on the cheeks, forehead and even shoulders, back and chest.
Acne breakouts are characterised by large pus-filled lumps under the skin that are sometimes painful to touch. In some cases, the pus may only be at the tip of the lump or no pus at all.
Let’s look at different causes of acne, and later we will discuss various Ayurvedic home remedies for pimples.
Excess Oil (Sebum) Production
The sebaceous glands in our body produce natural oil (sebum) to keep the skin moisturised. However, excess sebum production can lead to acne breakouts.
Hormonal changes are another driving factor behind acne breakouts. As puberty hits and androgen levels increase, the sebaceous glands produce excessive sebum, leading to acne among males and females alike. Although it’s a natural process, it can be a nuisance more often than not. In that case, you can opt for Ayurvedic treatment for acne due to hormonal imbalance. We shall discuss that later.
Acne can occur due to a side-effect of a medicine or a supplement containing corticosteroids, testosterone or lithium. Besides, chronic medication can also interfere with hormones and trigger acne breakouts. Taking Ayurvedic treatment for hormonal acne alongside your ongoing medication can help you find relief to some extent.
If your skin is prone to acne or already dealing with acne, stress can worsen the situation. If you are not sleeping well due to stress or not drinking adequate water during the day, you will likely see acne sprouting on your face.
There are millions of bacteria living and thriving on your skin. Combined with dust and oil clogging your skin pores, these bacteria can lead to breakouts and skin infections of the worst kind. Therefore, it is important to use antibacterial face wash to keep these harmful bacteria from breeding on your skin.
Foods rich in carbohydrates can worsen acne. Some examples are chips, chocolates, bagels and bread. People who are sensitive to dairy products, nuts and dry fruits like almonds, cashew, walnut and raisins are more likely to get acne than others.
Using make-up products can clog your skin pores and irritate your skin, which later become acne. If your job requires you to wear make-up every day, you need to double down on your skincare routine and apply aloe vera gel and night creams to let your skin repair itself. Also, consider using a good-quality moisturiser before applying foundation. Remember to remove your makeup before going to sleep.
Types of Acne
Depending on the underlying trigger, acne can take several shapes and forms. Here are a few kinds of acne known to modern medical science.
Acne can take several forms. They include:
Blackheads are the dark spots that generally appear on the bridge of the nose or anywhere on the face or body. They are caused by excess sebum production and dirt that clog up the skin pores. They are not painful and not even visible from a conversational distance. However, most people feel uncomfortable with dark spots on their face and have them removed regularly by a salon practitioner.
Whiteheads are close bumps with bacteria, dead skin and sebum trapped inside them, which eventually take the form of pus. Whiteheads are slightly painful and visible from a conversational distance. You might feel tempted to pop the pus out, but doing so can leave a long-term scar and, therefore, should be avoided. The best way to treat whiteheads is to dry them out using a herbal ointment.
Papules are red or pink bumps, usually smaller than a centimeter, caused by dead skin, oil and bacteria trapped inside the pore. Papules start popping on the skin due to clogged pores making hair follicles inflamed and septic. Papules generally don’t heal on their own and may require extensive therapy and regular cleansing.
Pustules are similar to whiteheads, except they are bigger and more painful. Pustules are filled with pus and blood and should not be picked or scratched, as it can cause scarring.
Fungal acne is triggered by a yeast infection in the hair follicles. The bumps are inflamed and itchy. Frequent picking and scratching can leave permanent scars, so you might want to keep your fingers off your face.
Nodules are hardened pimples deep-rooted in your skin. As you can guess, this form of acne is painful and relatively difficult to treat.
Ayurvedic Remedies to Treat Acne
Here comes the part you have been waiting for. We understand that a chronic acne condition can take a toll on your confidence and how you feel about yourself. And opting for Ayurvedic treatment for pimples is the safest way to approach the problem. Here are some of the best Ayurvedic formulations that can treat and prevent all types of acne breakouts.
It’s a herbal decoction that helps treat skin diseases like acne from within by purifying the blood and eliminating free radicals from the system. Even if you don’t have acne, you can consume Manjishtadi Kwath regularly to get naturally glowing, youthful skin.
It’s a great product for your daily skincare.The “kantivardhaka” or skin brightening herbs used in this face oil, illuminate skin. The key herb in Kerala Ayurveda Kumkumadi oil is Pure Saffron or kumkum, from Kashmir, which gives a natural glow to skin. Apart from this, Kumkumadi oil nourishes and exfoliates skin to prevent acne formation. Above all, it’s a great Ayurvedic treatment for acne scars.
Mahathikthaka ghritham is a blood purifier that improves skin health. Consuming Mahathikthaka Ghritham with hot water every day can help treat inflamed, painful acne with pus discharge. However, you must consult a certified practitioner to ensure this Ayurvedic treatment for pimples is right for you.
Kerala Ayurveda Nalpamaradi keram, a face and body oil clears up tan and reduces sun damage. It is enriched with “Varnya” herbs that remove tan, revealing soft, dewy and glowing skin. Nalpamaradi keram also has another amazing benefit. Acne/pimples leave scars as they heal. Using Nalpamaradi Keram can help lighten those scars and give you healthy, youthful skin.
Although Draksharishtam is used to treat anaemia in menstruating women, it also purifies blood to give you clear, acne-free skin.
These products by Kerala Ayurveda are formulated with 100% natural ingredients, and when you buy from our official website, you get an assurance of authenticity and the best price.
Your product will reach you in 5-7 business days. Until then, you can prepare home remedies for acne using the following herbs.
Ayurvedic Herbs for Acne
Amla (Indian Gooseberry)
Amla is a rich source of vitamin C, which is good for skin and treating conditions like acne and pimples. Amla can be consumed raw or applied on the skin in the form of paste.
Neem is a natural blood purifier that helps treat skin conditions and is used in herbal formulations to control blood sugar levels. Since Neem leaves are too bitter to consume, you can prepare a Neem paste and apply it on the affected area.
Tulsi (Holy Basil)
Tulsi possesses antimicrobial properties that help treat acne and other skin conditions originating from the gut or bacterial infections. Crush some fresh and clean tulsi leaves, take out its juice and massage it on your face. Let the face absorb the juice of 15-20 minutes and rinse off with clean water.
Aloe Vera can soothe acne that is inflamed and painful. Apply Aloe Vera gel to the skin and leave it on for 30 minutes, and then wash it off with cold water.
Make a powdered mixture of Coriander seeds, fennel, basil, Turmeric, and Amla in equal parts. All of these seeds and herbs are packed with antioxidants that kill inflammation beneath the skin. Take half teaspoon of this powder 15 minutes before lunch and dinner mixed with Lukewarm water.
Dry Grapes or Raisins
Raisins are a very good cooling agent and blood purifier. Take 30-40 small raisins, soak it in water overnight. Crush it and take the mixture in the morning on empty stomach for 2-3 months regularly for controlling acne
External Application of Herbal Mixture
Apply mixture of sandalwood paste, turmeric with rosewater on affected skin everyday. Leave it for 30 mins and wash it off with cool water.
Honey is a miraculous natural ingredient with numerous benefits, and the treatment of acne and pimples is one of them. Apply a few drops of Pure Honey on the pimples or the scars and rinse off after 5-10 minutes. Repeat regularly for best results.
The ancient science of Ayurveda has answers to every skin problem, including acne. Other home remedies for acne include watermelon and papaya face pack, Cumin Coriander-Fennel tea, turmeric and honey face pack, tea tree oil, and the list goes on.
To learn more on how to treat acne holistically, contact an Ayurvedic Professional for a complete analysis.